Fish Paste With Cheese
Packaged product Dairy and Eggs Just Pack
Fish Paste With Cheese contains 346 kcal per 100 g. A serving, 24 g (24 g) provides about 83 kcal.
Roughly 59% of its calories come from fat, with 23% from protein and 18% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 22,5 g | 29% |
| Saturated fat L | 13,8 g | 69% |
| Cholesterol L | 66,7 mg | 22% |
| Sodium L | 1.192 mg | 52% |
| Total carbohydrates L | 15,8 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 18%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat22,5 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat13,8 gin the top quarter of dairy and eggs (median 4,3 g)
- Sodium1.192 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Just Pack
- Barcode
- 4902181097373
- Label serving
- 24 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Paste With Cheese?
100 g of Fish Paste With Cheese has 346 kcal. Serving, 24 g (24 g): about 83 kcal.
Is Fish Paste With Cheese high in protein?
Fish Paste With Cheese contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 4,8 g in serving, 24 g (24 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Fish Paste With Cheese?
Fish Paste With Cheese has 15,8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Paste With Cheese?
Fish Paste With Cheese contains 22,5 g of fat per 100 g, of which 13,8 g is saturated (69% of the Daily Value).
How much sodium is in Fish Paste With Cheese?
100 g contains 1.192 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902181097373. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.