Fish Fingers
Packaged product Pesca y mariscos Mercator
Fish Fingers contains 189 kcal per 100 g. A serving, 100 g (100 g) provides about 189 kcal.
Roughly 45% of its calories come from fat, with 32% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 9,3 g | 12% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 0,88 mg | 0% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 32%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for pesca y mariscos (median 17,6 g)
- Sugars2,1 gin the top quarter of pesca y mariscos (median 0,2 g)
- Fat9,3 gabove the median for pesca y mariscos (median 7,2 g)
- Saturated fat1,8 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium0,88 mgin the lowest quarter of pesca y mariscos (median 368 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mercator
- Barcode
- 3850334045607
- Label serving
- 100 g
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Salmon Teriyaki Bowl My Fitness Kitchen | 189 | 13 g | 19,3 g | 6,7 g |
| Tuna With Lemon Pepper Red Eagle | 189 | 16,2 g | 1,9 g | 13,1 g |
| Maldive Fish Sambol Master Spice | 189 | 8,6 g | 7,5 g | 14 g |
| seafood mandu surasang | 189 | 8,4 g | 24,3 g | 6,5 g |
| Salmon Portion Silversea | 189 | 20,2 g | 0,6 g | 11,7 g |
| Skewered Salmon Chunks Waitrose | 189 | 20 g | 3,3 g | 10,5 g |
| Tuna Filling DINNER'S READY | 189 | 16 g | 2 g | 13 g |
| Sugo salmone e gamberi Penny | 189 | 5,9 g | 4,2 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Fingers?
100 g of Fish Fingers has 189 kcal. Serving, 100 g (100 g): about 189 kcal.
Is Fish Fingers high in protein?
Fish Fingers contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,6 g).
How many carbs are in Fish Fingers?
Fish Fingers has 15 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Fingers?
Fish Fingers contains 9,3 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Fish Fingers?
100 g contains 0,88 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3850334045607. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.