Fish fingers
Packaged product Pesca y mariscos Esva
Fish fingers contains 222 kcal per 100 g. A serving, 250 g (250 g) provides about 555 kcal.
Roughly 48% of its calories come from carbohydrates, with 37% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 195 kcal per 100 g across 364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 0,71 g | 4% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,98 g | 2% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 48%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of pesca y mariscos (median 12 g)
- Fiber0,7 gin the lowest quarter of pesca y mariscos (median 1 g)
- Sugars1,4 gabove the median for pesca y mariscos (median 1 g)
- Fat9 gabove the median for pesca y mariscos (median 8,6 g)
- Saturated fat0,71 gbelow the median for pesca y mariscos (median 0,9 g)
- Sodium393 mgabove the median for pesca y mariscos (median 344 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esva
- Barcode
- 4740056091008
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Dedos de pescado
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ookeanikala 50 %, nisujahu, rapsiõli, vesi, hernekiud ja valk, kalmaar, sool, dekstroos, sinepipulber, sibul, till, küüslauk, sidrun, must pipar, cayenne pipar, paprikapulber, Säilitamine: kurkumipulber, lõhna - ja maitsetugevdaja: E 621, kergitusaine: E 503(ii). Võib sisaldada muna.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)SaltCebollaAjo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bâtonnets de poisson Viči | 222 | 8 g | 26 g | 9 g |
| Fischstäbchen Brezel iglo | 224 | 13 g | 20 g | 10 g |
| Brezel-Stäbchen mit Fisch Filet Iglo | 224 | 13 g | 20 g | 10 g |
| Fish sticks a l’ancienne Iglo | 224 | 13 g | 20 g | 10 g |
| Breaded Fish Sticks Singleton | 224 | 12,9 g | 27,1 g | 7,1 g |
| Frozen chunky breaded haddock fish fingers Waitrose | 224 | 14,9 g | 16,9 g | 10,6 g |
| 20 Cod Fish Fingers BirdsEye | 224 | 13 g | 22 g | 9,1 g |
| 10 breaded cod fish fingers Stamford St. | 220 | 12,7 g | 20,4 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish fingers?
100 g of Fish fingers has 222 kcal. Serving, 250 g (250 g): about 555 kcal.
How much protein is in Fish fingers?
Fish fingers contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 20 g in serving, 250 g (250 g). About 15% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 12 g).
How many carbs are in Fish fingers?
Fish fingers has 26 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish fingers?
Fish fingers contains 9 g of fat per 100 g, of which 0,71 g is saturated (4% of the Daily Value).
How much sodium is in Fish fingers?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740056091008. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.