Fish & Chips

Packaged product Snacks Coles

Fish & Chips contains 166 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 581 kcal.

Roughly 46% of its calories come from carbohydrates, with 37% from fat and 17% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fish & Chips by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
166kcal per 100 g
7 gprotein
18,5 gcarbohydrates
6,7 gfat
581kcal in serving, 1 portion, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 166 kcal
Total fat L 6,7 g 9%
Saturated fat L 1,7 g 9%
Sodium L 158 mg 7%
Total carbohydrates L 18,5 g 7%
Dietary fiber L 1,6 g 6%
Total sugars L 8,2 g
Added sugars L 7,8 g 16%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 46%Fat: 37%166kcal / 100 g
  • Protein 17%
  • Carbohydrates 46%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645481289
Quantity
350 g
Label serving
1 portion (350 g)
Category
Pescado y patatas fritas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato Chips (57%) [Potato, Raising Agent (450), Dextrose, Palm Oil**], Tempura Battered Fish Fillets (43%) [Southern Blue Whiting (Micromesistius australis)(Fish) (58%),Wheat Flour, Soybean Oil, Water, Cornflour, Thickener (1420, 1404, 1422, 412), Wheat Starch, Rice Flour, Raising Agent (Sodium Bicarbonate, 450), Salt, Spices, Natural Flavouring, Yeast Extract, Sugar].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoAceite de palmaHarina de trigoRiceSaltLevaduraAzúcar

Similar products

FoodCaloriesProteinCarbsFat
fish and chips Marks & Spencers 168 6,1 g 23 g 5,5 g
Zesty Breaded Sea Bass And Chips HELLOFRESH 176 12,8 g 20 g 5,6 g
Smoked Atlantic Salmon Traditional Latitude 45 193 21 g 0 g 12,3 g
Freshly battered fish and chips, mushy peas Wetherspoon 218 10,8 g 32,5 g 4,7 g
Lightly Dusted Plaice Fillets TESCO 223 13,2 g 17,2 g 11,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fish & Chips?

100 g of Fish & Chips has 166 kcal. Serving, 1 portion, 350 g (350 g): about 581 kcal.

How much protein is in Fish & Chips?

Fish & Chips contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 24,5 g in serving, 1 portion, 350 g (350 g). About 17% of its calories come from protein.

How many carbs are in Fish & Chips?

Fish & Chips has 18,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish & Chips?

Fish & Chips contains 6,7 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).

How much sodium is in Fish & Chips?

100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645481289. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.