Fish & Chips
Fish & Chips contains 166 kcal per 100 g. A Serving, 1 portion, 350 g (350 g) provides about 581 kcal.
Roughly 46 % of its calories come from carbohydrates, with 37 % from fat and 17 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 158 mg | 7 % |
| Total carbohydrates L | 18,5 g | 7 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 8,2 g | |
| Added sugars L | 7,8 g | 16 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 46 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645481289
- Quantity
- 350 g
- Label serving
- 1 portion (350 g)
- Category
- Fisch und Chips
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato Chips (57%) [Potato, Raising Agent (450), Dextrose, Palm Oil**], Tempura Battered Fish Fillets (43%) [Southern Blue Whiting (Micromesistius australis)(Fish) (58%),Wheat Flour, Soybean Oil, Water, Cornflour, Thickener (1420, 1404, 1422, 412), Wheat Starch, Rice Flour, Raising Agent (Sodium Bicarbonate, 450), Salt, Spices, Natural Flavouring, Yeast Extract, Sugar].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelPalmölWeizenmehlReisSalzHefeZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| fish and chips Marks & Spencers | 168 | 6,1 g | 23 g | 5,5 g |
| Zesty Breaded Sea Bass And Chips HELLOFRESH | 176 | 12,8 g | 20 g | 5,6 g |
| Smoked Atlantic Salmon Traditional Latitude 45 | 193 | 21 g | 0 g | 12,3 g |
| Freshly battered fish and chips, mushy peas Wetherspoon | 218 | 10,8 g | 32,5 g | 4,7 g |
| Lightly Dusted Plaice Fillets TESCO | 223 | 13,2 g | 17,2 g | 11,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish & Chips?
100 g of Fish & Chips has 166 kcal. Serving, 1 portion, 350 g (350 g): about 581 kcal.
How much protein is in Fish & Chips?
Fish & Chips contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 24,5 g in Serving, 1 portion, 350 g (350 g). About 17 % of its calories come from protein.
How many carbs are in Fish & Chips?
Fish & Chips has 18,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish & Chips?
Fish & Chips contains 6,7 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Fish & Chips?
100 g contains 158 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645481289. License: ODbL 1.0 (Open Food Facts). Source record dated 11. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.