Fish Cake
Packaged product Dulces y postres T&T
Fish Cake contains 220 kcal per 100 g. A serving, 5 pieces, 100 g (100 g) provides about 220 kcal.
Roughly 70% of its calories come from fat, with 16% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 490 mg | 21% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 9 g | 18% |
| Calcio L | 50 mg | 4% |
| Iron L | 0,3 mg | 2% |
| Potasio L | 20 mg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 14%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for dulces y postres (median 5,6 g)
- Fiber2 gabove the median for dulces y postres (median 2 g)
- Sugars2 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat18 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat12 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium490 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- T&T
- Barcode
- 0776703317928
- Label serving
- 5 pieces (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Chedder Pierogi Babcia’s Pierogi | 220 | 5,7 g | 31,7 g | 7,3 g |
| Cocoa, polvo seco, no mojados, procesados con alkali Dried or dry | 220 | 18,1 g | 58,3 g | 13,1 g |
| Chocolate Non-Dairy Frozen Dessert Trader Joes | 220 | 2 g | 26 g | 12 g |
| Double Chocolate Brownie Batter Unilever | 220 | 3,7 g | 35,4 g | 8,5 g |
| Nature's kitchen cheesy cauliflower pies Coles | 220 | 3,8 g | 24,5 g | 11,3 g |
| KETO French Ice Cream Simple Truth | 220 | 4,4 g | 18,7 g | 19,8 g |
| Chiffonade de jambon sec italien Itinéraire des Saveurs | 220 | 29 g | 0,5 g | 11,4 g |
| Pecan pieces Trader Joes | 220 | 3 g | 5 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Cake?
100 g of Fish Cake has 220 kcal. Serving, 5 pieces, 100 g (100 g): about 220 kcal.
How much protein is in Fish Cake?
Fish Cake contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 5 pieces, 100 g (100 g). About 16% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Fish Cake?
Fish Cake has 8 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Cake?
Fish Cake contains 18 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Fish Cake?
100 g contains 490 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776703317928. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.