Fire-Roasted Enchilada Stack
Packaged product Otros alimentos Forks Over Knives
Fire-Roasted Enchilada Stack contains 96 kcal per 100 g. A serving, 1 bowl, 397 g (397 g) provides about 381 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0,88 g | 1% |
| Saturated fat L | 0,13 g | 0,7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 93 mg | 4% |
| Total carbohydrates L | 19,4 g | 7% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 2 g | |
| Added sugars L | 0,5 g | 1% |
| Protein L | 3,3 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 68 mg | 5% |
| Iron L | 1,5 mg | 8% |
| Potasio L | 224 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 79%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for otros alimentos (median 6,9 g)
- Fiber2,8 gabove the median for otros alimentos (median 1,8 g)
- Sugars2 gbelow the median for otros alimentos (median 3,5 g)
- Fat0,88 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0,13 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium93 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 80,6 kcal | 96 kcal |
| Protein | 3 g | 3,3 g |
| Carbohydrates | 16,1 g | 19,4 g |
| Fat | 0,63 g | 0,88 g |
| Fiber | 2,8 g | 2,8 g |
| Sugars | 2,3 g | 2 g |
| Sodium | 101 mg | 93 mg |
Product details
- Brand
- Forks Over Knives
- Barcode
- 0853642007131
- Label serving
- 1 bowl (397 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fire-Roasted Enchilada Stack?
100 g of Fire-Roasted Enchilada Stack has 96 kcal. Serving, 1 bowl, 397 g (397 g): about 381 kcal.
How much protein is in Fire-Roasted Enchilada Stack?
Fire-Roasted Enchilada Stack contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 13 g in serving, 1 bowl, 397 g (397 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Fire-Roasted Enchilada Stack?
Fire-Roasted Enchilada Stack has 19,4 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2 g of sugars.
How much fat is in Fire-Roasted Enchilada Stack?
Fire-Roasted Enchilada Stack contains 0,88 g of fat per 100 g, of which 0,13 g is saturated (0,7% of the Daily Value).
How much sodium is in Fire-Roasted Enchilada Stack?
100 g contains 93 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5 de septiembre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2664461. License: CC0 1.0 (U.S. public domain). Source record dated 3 de marzo de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0853642007131. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.