Filetes de anchoa
Packaged product Pesca y mariscos El menu
Filetes de anchoa contains 317 kcal per 100 g. A serving, 100 g (100 g) provides about 317 kcal.
Roughly 73% of its calories come from fat, with 26% from protein and 0,9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 203 kcal per 100 g across 248 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 25,6 g | 33% |
| Saturated fat L | 4,1 g | 20% |
| Sodium L | 3.628 mg | 158% |
| Total carbohydrates L | 0,7 g | 0,3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20,9 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 0,9%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,9 gbelow the median for pesca y mariscos (median 25 g)
- Fat25,6 gin the top quarter of pesca y mariscos (median 10 g)
- Saturated fat4,1 gin the top quarter of pesca y mariscos (median 1,9 g)
- Sodium3.628 mgbelow the median for pesca y mariscos (median 4.720 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El menu
- Barcode
- 8410140004912
- Quantity
- 350g
- Label serving
- 100 g
- Category
- Relleno de anclaje
- Packaging
- Can
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetes de anchoa zallo | 318 | 32 g | 0 g | 21 g |
| Boquerones en vinagre Dia | 312 | 13,7 g | 13,9 g | 22 g |
| Fillet Do Alici Delicius | 305 | 18,3 g | 2,8 g | 24,5 g |
| Warmgerookte ansjovis Delhaize | 305 | 14 g | 0,5 g | 28 g |
| Boquerones en aceite de Oliva Paco Lafuente | 305 | 20 g | 0 g | 25 g |
| Filetes de anchoa el menu | 336 | 20 g | 0,1 g | 28,4 g |
| Filetes de anchoa el menu | 336 | 20 g | 0,1 g | 28,4 g |
| Boquerones en vinagre Hacendado | 297 | 14,3 g | 0,8 g | 26,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetes de anchoa?
100 g of Filetes de anchoa has 317 kcal. Serving, 100 g (100 g): about 317 kcal.
Is Filetes de anchoa high in protein?
Filetes de anchoa contains 20,9 g of protein per 100 g (42% of the 50 g Daily Value), or 20,9 g in serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 25 g).
How many carbs are in Filetes de anchoa?
Filetes de anchoa has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetes de anchoa?
Filetes de anchoa contains 25,6 g of fat per 100 g, of which 4,1 g is saturated (20% of the Daily Value).
How much sodium is in Filetes de anchoa?
100 g contains 3.628 mg of sodium, 158% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410140004912. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.