Filetes de anchoa
Packaged product Fisk og skaldyr El menu
Filetes de anchoa contains 317 kcal per 100 g. A serving, 100 g (100 g) provides about 317 kcal.
Roughly 73 % of its calories come from fat, with 26 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 203 kcal per 100 g across 213 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 25,6 g | 33 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 3.628 mg | 158 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20,9 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 0,9 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,9 gin the lowest quarter of fisk og skaldyr (median 25 g)
- Fat25,6 gin the top quarter of fisk og skaldyr (median 10,1 g)
- Saturated fat4,1 gin the top quarter of fisk og skaldyr (median 1,9 g)
- Sodium3.628 mgbelow the median for fisk og skaldyr (median 4.760 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El menu
- Barcode
- 8410140004912
- Quantity
- 350g
- Label serving
- 100 g
- Category
- Ansjosfileter
- Packaging
- Can
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetes de anchoa zallo | 318 | 32 g | 0 g | 21 g |
| Boquerones en vinagre Dia | 312 | 13,7 g | 13,9 g | 22 g |
| Warmgerookte ansjovis Delhaize | 305 | 14 g | 0,5 g | 28 g |
| Boquerones en aceite de Oliva Paco Lafuente | 305 | 20 g | 0 g | 25 g |
| Fillet Do Alici Delicius | 305 | 18,3 g | 2,8 g | 24,5 g |
| Filetes de anchoa el menu | 336 | 20 g | 0,1 g | 28,4 g |
| Filetes de anchoa el menu | 336 | 20 g | 0,1 g | 28,4 g |
| Boquerones en vinagre Hacendado | 297 | 14,3 g | 0,8 g | 26,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetes de anchoa?
100 g of Filetes de anchoa has 317 kcal. Serving, 100 g (100 g): about 317 kcal.
Is Filetes de anchoa high in protein?
Filetes de anchoa contains 20,9 g of protein per 100 g (42 % of the 50 g Daily Value), or 20,9 g in serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 25 g).
How many carbs are in Filetes de anchoa?
Filetes de anchoa has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetes de anchoa?
Filetes de anchoa contains 25,6 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Filetes de anchoa?
100 g contains 3.628 mg of sodium, 158 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410140004912. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.