Fig bar
Packaged product Otros alimentos Nature's Bakery
Fig bar contains 351 kcal per 100 g. A serving, 57 g (57 g) provides about 200 kcal.
Roughly 73% of its calories come from carbohydrates, with 22% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 33,3 g | |
| Protein L | 5,3 g | 11% |
| Calcio L | 35,1 mg | 3% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 219 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 73%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for otros alimentos (median 6,9 g)
- Fiber5,3 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars33,3 gin the top quarter of otros alimentos (median 3,5 g)
- Fat8,8 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat0,7 gbelow the median for otros alimentos (median 1,9 g)
- Sodium140 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Bakery
- Barcode
- 01355943
- Label serving
- 57 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fig Bar Nature's Bakery | 351 | 5,3 g | 66,7 g | 8,8 g |
| Radiators Sfoglini | 351 | 12,3 g | 73,7 g | 0,88 g |
| Rigatoni Pietra bianca | 351 | 15,8 g | 70,2 g | 1,8 g |
| Sandos-Gluten Free Rudi’s | 351 | 7 g | 42,1 g | 19,3 g |
| Bánh Phơ Transhing Investment | 351 | 7 g | 80,7 g | 0,88 g |
| Basil Pesto Croissant Knots Bettergoods | 351 | 8,8 g | 28,1 g | 24,6 g |
| Pappardelle Pietrabianca | 351 | 14 g | 70,2 g | 1,8 g |
| Chitarra Sfoglini | 351 | 12,3 g | 73,7 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig bar?
100 g of Fig bar has 351 kcal. Serving, 57 g (57 g): about 200 kcal.
How much protein is in Fig bar?
Fig bar contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 57 g (57 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Fig bar?
Fig bar has 66,7 g of total carbohydrates per 100 g, including 5,3 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig bar?
Fig bar contains 8,8 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Fig bar?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01355943. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.