Fiber Bites

Packaged product Otros alimentos Fiome

Fiber Bites contains 333 kcal per 100 g. A serving, 1 bite, 12 g (12 g) provides about 40 kcal.

Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
8,3 gprotein
66,7 gcarbohydrates
12,5 gfat
40kcal in serving, 1 bite, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 12,5 g 16%
Saturated fat not reported
Sodium L 167 mg 7%
Total carbohydrates L 66,7 g 24%
Dietary fiber L 41,7 g 149%
Total sugars L 25 g
Protein L 8,3 g 17%
Iron L 2,5 mg14%
Potasio L 417 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 65%Fat: 27%333kcal / 100 g
  • Protein 8%
  • Carbohydrates 65%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potasio9%

Nutritional insights

  • Protein8,3 gabove the median for otros alimentos (median 7,2 g)
  • Fiber41,7 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars25 gin the top quarter of otros alimentos (median 3,6 g)
  • Fat12,5 gabove the median for otros alimentos (median 6,1 g)
  • Sodium167 mgbelow the median for otros alimentos (median 241 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fiome
Barcode
0860013824921
Label serving
1 bite (12 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fiber Bites?

100 g of Fiber Bites has 333 kcal. Serving, 1 bite, 12 g (12 g): about 40 kcal.

How much protein is in Fiber Bites?

Fiber Bites contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 1 g in serving, 1 bite, 12 g (12 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7,2 g).

How many carbs are in Fiber Bites?

Fiber Bites has 66,7 g of total carbohydrates per 100 g, including 41,7 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fiber Bites?

Fiber Bites contains 12,5 g of fat per 100 g.

What vitamins and minerals does Fiber Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fiber Bites?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860013824921. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.