Fiber Bites

Packaged product Other Foods Fiome

Fiber Bites contains 333 kcal per 100 g. A serving, 1 bite, 12 g (12 g) provides about 40 kcal.

Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
8.3 gprotein
66.7 gcarbohydrates
12.5 gfat
40kcal in serving, 1 bite, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 12.5 g 16%
Saturated fat not reported
Sodium L 167 mg 7%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 41.7 g 149%
Total sugars L 25 g
Protein L 8.3 g 17%
Iron L 2.5 mg14%
Potassium L 417 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 65%Fat: 27%333kcal / 100 g
  • Protein 8%
  • Carbohydrates 65%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium9%

Nutritional insights

  • Protein8.3 gabove the median for other foods (median 6.9 g)
  • Fiber41.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars25 gin the top quarter of other foods (median 3.5 g)
  • Fat12.5 gabove the median for other foods (median 6.4 g)
  • Sodium167 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fiome
Barcode
0860013824921
Label serving
1 bite (12 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fiber Bites?

100 g of Fiber Bites has 333 kcal. Serving, 1 bite, 12 g (12 g): about 40 kcal.

How much protein is in Fiber Bites?

Fiber Bites contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 1 g in serving, 1 bite, 12 g (12 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Fiber Bites?

Fiber Bites has 66.7 g of total carbohydrates per 100 g, including 41.7 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fiber Bites?

Fiber Bites contains 12.5 g of fat per 100 g.

What vitamins and minerals does Fiber Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fiber Bites?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860013824921. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.