Feta Plain
Packaged product Otros alimentos Clover
Feta Plain contains 323 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 97 kcal.
Roughly 77% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 30% of the Daily Value for calcio and 23% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 27,8 g | 36% |
| Saturated fat L | 17,3 g | 87% |
| Sodium L | 414 mg | 18% |
| Total carbohydrates L | 1,4 g | 0,5% |
| Dietary fiber L | 0,67 g | 2% |
| Total sugars L | 1 g | |
| Protein L | 17,7 g | 35% |
| Calcio L | 392 mg | 30% |
| Fósforo L | 288 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 2%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,7 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber0,67 gbelow the median for otros alimentos (median 1,8 g)
- Sugars1 gbelow the median for otros alimentos (median 3,5 g)
- Fat27,8 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat17,3 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium414 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clover
- Barcode
- 6001299695025
- Label serving
- 1 serving (30 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta Plain?
100 g of Feta Plain has 323 kcal. Serving, 1 serving, 30 g (30 g): about 97 kcal.
Is Feta Plain high in protein?
Feta Plain contains 17,7 g of protein per 100 g (35% of the 50 g Daily Value), or 5,3 g in serving, 1 serving, 30 g (30 g). About 22% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Feta Plain?
Feta Plain has 1,4 g of total carbohydrates per 100 g, including 0,67 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta Plain?
Feta Plain contains 27,8 g of fat per 100 g, of which 17,3 g is saturated (87% of the Daily Value).
What vitamins and minerals does Feta Plain contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (30% DV) and fósforo (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Feta Plain?
100 g contains 414 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001299695025. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.