Feta Plain

Packaged product Andre fødevarer Clover

Feta Plain contains 323 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 97 kcal.

Roughly 77 % of its calories come from fat, with 22 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 30 % of the Daily Value for calcium and 23 % of the Daily Value for phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

Feta Plain by Clover, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
17,7 gprotein
1,4 gcarbohydrates
27,8 gfat
97kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 27,8 g 36 %
Saturated fat L 17,3 g 87 %
Sodium L 414 mg 18 %
Total carbohydrates L 1,4 g 0,5 %
Dietary fiber L 0,67 g 2 %
Total sugars L 1 g
Protein L 17,7 g 35 %
Calcium L 392 mg30 %
Phosphor L 288 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 2 %Fat: 77 %323kcal / 100 g
  • Protein 22 %
  • Carbohydrates 2 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium30 %Phosphor23 %

Nutritional insights

  • Protein17,7 gin the top quarter of andre fødevarer (median 6,9 g)
  • Fiber0,67 gbelow the median for andre fødevarer (median 1,8 g)
  • Sugars1 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat27,8 gin the top quarter of andre fødevarer (median 6,4 g)
  • Saturated fat17,3 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium414 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clover
Barcode
6001299695025
Label serving
1 serving (30 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Feta Plain?

100 g of Feta Plain has 323 kcal. Serving, 1 serving, 30 g (30 g): about 97 kcal.

Is Feta Plain high in protein?

Feta Plain contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value), or 5,3 g in serving, 1 serving, 30 g (30 g). About 22 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Feta Plain?

Feta Plain has 1,4 g of total carbohydrates per 100 g, including 0,67 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Feta Plain?

Feta Plain contains 27,8 g of fat per 100 g, of which 17,3 g is saturated (87 % of the Daily Value).

What vitamins and minerals does Feta Plain contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (30 % DV) and phosphor (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Feta Plain?

100 g contains 414 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6001299695025. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.