Fermented Vegetables

Packaged product Verduras Bucket

Fermented Vegetables contains 33 kcal per 100 g. A serving, 45 ml, 45 ml (45 g) provides about 15 kcal.

Roughly 71% of its calories come from carbohydrates, with 24% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fermented Vegetables by Bucket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
2,2 gprotein
6,7 gcarbohydrates
0,22 gfat
15kcal in serving, 45 ml, 45 ml (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33,3 kcal
Total fat L 0,22 g 0,3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 756 mg 33%
Total carbohydrates L 6,7 g 2%
Dietary fiber L 2,2 g 8%
Total sugars L 4,4 g
Protein L 2,2 g 4%
Calcio L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 71%Fat: 5%33kcal / 100 g
  • Protein 24%
  • Carbohydrates 71%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio0%Iron0%

Nutritional insights

  • Protein2,2 gbelow the median for verduras (median 2,5 g)
  • Fiber2,2 gabove the median for verduras (median 2 g)
  • Sugars4,4 gin the top quarter of verduras (median 2,1 g)
  • Fat0,22 gbelow the median for verduras (median 5,4 g)
  • Saturated fat0 gin the lowest quarter of verduras (median 1,1 g)
  • Sodium756 mgin the top quarter of verduras (median 338 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bucket
Barcode
0627987299304
Label serving
45 ml (45 ml)
Category
Verduras

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fermented Vegetables?

100 g of Fermented Vegetables has 33 kcal. Serving, 45 ml, 45 ml (45 g): about 15 kcal.

How much protein is in Fermented Vegetables?

Fermented Vegetables contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 45 ml, 45 ml (45 g). About 24% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).

How many carbs are in Fermented Vegetables?

Fermented Vegetables has 6,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fermented Vegetables?

Fermented Vegetables contains 0,22 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fermented Vegetables?

100 g contains 756 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627987299304. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.