Fermented Soy Bean Paste
Packaged product Frijoles y legumbres yamabuki miso
Fermented Soy Bean Paste contains 188 kcal per 100 g. A serving, 1 portion, 16 g (16 g) provides about 30 kcal.
Roughly 41% of its calories come from carbohydrates, with 31% from fat and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 35% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 4.380 mg | 190% |
| Total carbohydrates L | 18,8 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 12,5 g | 25% |
| Iron L | 6,3 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 41%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for frijoles y legumbres (median 6,4 g)
- Fiber0 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Fat6,3 gabove the median for frijoles y legumbres (median 2,1 g)
- Sodium4.380 mgin the top quarter of frijoles y legumbres (median 195 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- yamabuki miso
- Barcode
- 0011152128078
- Label serving
- 1 portion (16 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon pepper Tofu Bites Whole Foods Market | 188 | 22,4 g | 5,9 g | 8,2 g |
| Traditional Hummus First Street | 188 | 6,3 g | 15,6 g | 9,4 g |
| Peanuts Stonehedge Farms | 188 | 7,1 g | 7,1 g | 16,5 g |
| Masala Tofu Bites Deep | 188 | 12,5 g | 21,9 g | 6,3 g |
| Filet de saumon Atlantique sans peau MIGROS | 188 | 20 g | 1,6 g | 12 g |
| First Street garlic hummus First Street | 188 | 6,3 g | 15,6 g | 10,9 g |
| Fragrant bean curd Zuming | 188 | 17,6 g | 5,9 g | 10,6 g |
| Fresh Frozen Soy Skin Ha Vista | 188 | 20 g | 10,6 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fermented Soy Bean Paste?
100 g of Fermented Soy Bean Paste has 188 kcal. Serving, 1 portion, 16 g (16 g): about 30 kcal.
Is Fermented Soy Bean Paste high in protein?
Fermented Soy Bean Paste contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 2 g in serving, 1 portion, 16 g (16 g). About 28% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,4 g).
How many carbs are in Fermented Soy Bean Paste?
Fermented Soy Bean Paste has 18,8 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fermented Soy Bean Paste?
Fermented Soy Bean Paste contains 6,3 g of fat per 100 g.
What vitamins and minerals does Fermented Soy Bean Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fermented Soy Bean Paste?
100 g contains 4.380 mg of sodium, 190% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011152128078. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.