Fava Beans
Packaged product Frijoles y legumbres Mideast
Fava Beans contains 77 kcal per 100 g. A serving, 3.5 portion, 130 g (130 g) provides about 100 kcal.
Roughly 68% of its calories come from carbohydrates, with 32% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13,1 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for frijoles y legumbres (median 6,4 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 2,1 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mideast
- Barcode
- 0094379341666
- Label serving
- 3.5 portion (130 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzos (chick peas) Ram | 77 | 3,1 g | 13,1 g | 1,2 g |
| Light Red Kidney Beans Kroger | 77 | 5,4 g | 14,6 g | 0 g |
| Garlic Roasted Green Beans Sprouts | 77 | 2,1 g | 6,3 g | 4,9 g |
| Canned Black Beans Golden Harvest | 77 | 4,6 g | 15,4 g | 0 g |
| Refried Low Fat Black Beans Rosario’s | 77 | 5,4 g | 13,1 g | 0,39 g |
| Black Beans H-E-B Organica | 77 | 5,4 g | 14,6 g | 0 g |
| Kidney Bean Kendel | 77 | 5,4 g | 13,8 g | 0 g |
| Heyday Black Beans Heyday | 77 | 4,6 g | 14,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fava Beans?
100 g of Fava Beans has 77 kcal. Serving, 3.5 portion, 130 g (130 g): about 100 kcal.
How much protein is in Fava Beans?
Fava Beans contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 8 g in serving, 3.5 portion, 130 g (130 g). About 32% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,4 g).
How many carbs are in Fava Beans?
Fava Beans has 13,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fava Beans?
Fava Beans contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0094379341666. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.