Fava Beans
Packaged product Bohnen und Hülsenfrüchte Mideast
Fava Beans contains 77 kcal per 100 g. A Serving, 3.5 portion, 130 g (130 g) provides about 100 kcal.
Roughly 68 % of its calories come from carbohydrates, with 32 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,9 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13,1 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for Bohnen und Hülsenfrüchte (median 6,4 g)
- Fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,1 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mideast
- Barcode
- 0094379341666
- Label serving
- 3.5 portion (130 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzos (chick peas) Ram | 77 | 3,1 g | 13,1 g | 1,2 g |
| Light Red Kidney Beans Kroger | 77 | 5,4 g | 14,6 g | 0 g |
| Garlic Roasted Green Beans Sprouts | 77 | 2,1 g | 6,3 g | 4,9 g |
| Great Northern Beans Amazon Fresh | 77 | 4,6 g | 13,8 g | 0 g |
| Cannellini Beans Hello Fresh | 77 | 5,4 g | 15,4 g | 0 g |
| Kinsey Beans Omena Organic | 77 | 6,2 g | 16,9 g | 0,39 g |
| Canned Black Beans Golden Harvest | 77 | 4,6 g | 15,4 g | 0 g |
| Refried Low Fat Black Beans Rosario’s | 77 | 5,4 g | 13,1 g | 0,39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fava Beans?
100 g of Fava Beans has 77 kcal. Serving, 3.5 portion, 130 g (130 g): about 100 kcal.
How much protein is in Fava Beans?
Fava Beans contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 8 g in Serving, 3.5 portion, 130 g (130 g). About 32 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,4 g).
How many carbs are in Fava Beans?
Fava Beans has 13,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fava Beans?
Fava Beans contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. November 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0094379341666. License: ODbL 1.0 (Open Food Facts). Source record dated 10. November 2024. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.