Fava Beans

Packaged product Frijoles y legumbres Baladna

Fava Beans contains 88 kcal per 100 g. A serving, 100 g (100 g) provides about 88 kcal.

Roughly 66% of its calories come from carbohydrates, with 24% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fava Beans by Baladna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
4,8 gprotein
13 gcarbohydrates
0,9 gfat
88kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 0,9 g 1%
Saturated fat L 0 g 0%
Sodium L 800 mg 35%
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 1 g
Protein L 4,8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 66%Fat: 10%88kcal / 100 g
  • Protein 24%
  • Carbohydrates 66%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gbelow the median for frijoles y legumbres (median 6,4 g)
  • Sugars1 gbelow the median for frijoles y legumbres (median 2,6 g)
  • Fat0,9 gbelow the median for frijoles y legumbres (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,32 g)
  • Sodium800 mgin the top quarter of frijoles y legumbres (median 195 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Baladna
Barcode
8681506260321
Label serving
100 g
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Six Bean Mix Life Smart 88 5,6 g 16,8 g 1,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fava Beans?

100 g of Fava Beans has 88 kcal. Serving, 100 g (100 g): about 88 kcal.

How much protein is in Fava Beans?

Fava Beans contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 4,8 g in serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,4 g).

How many carbs are in Fava Beans?

Fava Beans has 13 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fava Beans?

Fava Beans contains 0,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fava Beans?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8681506260321. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.