Fava Beans
Packaged product Bønner og bælgfrugter Baladna
Fava Beans contains 88 kcal per 100 g. A serving, 100 g (100 g) provides about 88 kcal.
Roughly 66 % of its calories come from carbohydrates, with 24 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 66 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for bønner og bælgfrugter (median 6,4 g)
- Sugars1 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat0,9 gbelow the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium800 mgin the top quarter of bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baladna
- Barcode
- 8681506260321
- Label serving
- 100 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentils Woolworths | 88 | 5,5 g | 13,2 g | 1 g |
| Laura Lynn Black Beans Laura Lynn | 88 | 4,8 g | 14,4 g | 0 g |
| Peas McCain | 88 | 5,5 g | 12 g | 1,2 g |
| Kidney Beans Only Goodness | 88 | 5,6 g | 15,2 g | 0,4 g |
| Six Bean Mix Life Smart | 88 | 5,6 g | 16,8 g | 1,2 g |
| Vegan Charro Beans Siete | 88 | 5,6 g | 14,4 g | 2 g |
| Dou Ban Jiang Chilli Soybean Paste Shih-Chua Excellence Food Co | 88 | 5,5 g | 9 g | 3,5 g |
| Green lentils Dunya harvest | 88 | 7,2 g | 15,2 g | 0,32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fava Beans?
100 g of Fava Beans has 88 kcal. Serving, 100 g (100 g): about 88 kcal.
How much protein is in Fava Beans?
Fava Beans contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,8 g in serving, 100 g (100 g). About 24 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,4 g).
How many carbs are in Fava Beans?
Fava Beans has 13 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fava Beans?
Fava Beans contains 0,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fava Beans?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8681506260321. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.