Farmer Nuts
Packaged product Nueces y semillas Farmer
Farmer Nuts contains 546 kcal per 100 g. A serving, 1 riegel, 32 g (32 g) provides about 175 kcal.
Roughly 65% of its calories come from fat, with 23% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (502 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 546 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 279 mg | 12% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 21 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 23%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for nueces y semillas (median 14 g)
- Fiber10 gabove the median for nueces y semillas (median 7,3 g)
- Sugars21 gbelow the median for nueces y semillas (median 22 g)
- Fat38 gin the top quarter of nueces y semillas (median 32,5 g)
- Saturated fat6 gabove the median for nueces y semillas (median 5,9 g)
- Sodium279 mgin the top quarter of nueces y semillas (median 72 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmer
- Barcode
- 7613312444610
- Label serving
- 1 Riegel (32 g)
- Category
- Barras de nuez
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Maple glazed pecan & sea salt Be-kind | 546 | 16 g | 25 g | 40 g |
| Premium Nut Bars Hillcrest | 546 | 20,3 g | 29,7 g | 37,4 g |
| Crunchy Peanut Butter M&S | 547 | 25,5 g | 25,3 g | 36,4 g |
| Nussriegel Schokolade & Erdnussbutter Bell's | 547 | 16,3 g | 31,9 g | 36,8 g |
| Bio Today Nut Mix + Honey Bar (notenmixreep Honing) Bio Today | 545 | 21,9 g | 30,4 g | 36 g |
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| Nuts & Honey Emco | 545 | 15 g | 40 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farmer Nuts?
100 g of Farmer Nuts has 546 kcal. Serving, 1 riegel, 32 g (32 g): about 175 kcal.
Is Farmer Nuts high in protein?
Farmer Nuts contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 5,1 g in serving, 1 riegel, 32 g (32 g). About 12% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 14 g).
How many carbs are in Farmer Nuts?
Farmer Nuts has 30 g of total carbohydrates per 100 g, including 10 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farmer Nuts?
Farmer Nuts contains 38 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Farmer Nuts?
100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312444610. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.