Extra-Large Roasted Salted Cashews
Packaged product Spices, Herbs and Condiments H-E-B
Extra-Large Roasted Salted Cashews contains 571 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 160 kcal.
Roughly 69% of its calories come from fat, with 19% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
100 g provides 36% of the Daily Value for iron and 14% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 46,4 g | 60% |
| Saturated fat L | 8,9 g | 45% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 28,6 g | 10% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 7,1 g | |
| Protein L | 17,9 g | 36% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 35,7 mg | 3% |
| Iron L | 6,4 mg | 36% |
| Potasio L | 643 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 19%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber3,6 gabove the median for spices, herbs and condiments (median 2,9 g)
- Sugars7,1 gabove the median for spices, herbs and condiments (median 5 g)
- Fat46,4 gin the top quarter of spices, herbs and condiments (median 9 g)
- Saturated fat8,9 gin the top quarter of spices, herbs and condiments (median 2,5 g)
- Sodium411 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0019787021831
- Label serving
- 0.25 cup (28 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fancy Whole Cashews; Sea Salt Well Market | 571 | 17,9 g | 28,6 g | 46,4 g |
| Roasted Whole Cashews (Salted) Imperial Nuts | 571 | 17,9 g | 32,1 g | 50 g |
| HEB Salted Sesame Sticks H-E-B | 571 | 10,7 g | 46,4 g | 39,3 g |
| Dry Roasted Sunflower Kernels Salted WinCo Brands | 571 | 17,9 g | 25 g | 50 g |
| Cashews with Sea Salt Southern Grove | 571 | 17,9 g | 28,6 g | 46,4 g |
| Roasted and Salted Cashews bettergoods | 571 | 17,9 g | 32,1 g | 50 g |
| whole CASHEWS WITH SEA SALT Member's Mark | 571 | 17,9 g | 28,6 g | 46,4 g |
| Roasted and salted cashews House of snacks | 571 | 17,9 g | 32,1 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra-Large Roasted Salted Cashews?
100 g of Extra-Large Roasted Salted Cashews has 571 kcal. Serving, 0.25 cup, 28 g (28 g): about 160 kcal.
Is Extra-Large Roasted Salted Cashews high in protein?
Extra-Large Roasted Salted Cashews contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 28 g (28 g). About 12% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Extra-Large Roasted Salted Cashews?
Extra-Large Roasted Salted Cashews has 28,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra-Large Roasted Salted Cashews?
Extra-Large Roasted Salted Cashews contains 46,4 g of fat per 100 g, of which 8,9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Extra-Large Roasted Salted Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra-Large Roasted Salted Cashews?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0019787021831. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.