Extra butter microwave popcorn

Packaged product Snacks

Extra butter microwave popcorn contains 469 kcal per 100 g. A serving, 64 g (64 g) provides about 300 kcal.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Extra butter microwave popcorn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
469kcal per 100 g
6,3 gprotein
53,1 gcarbohydrates
26,6 gfat
300kcal in serving, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 26,6 g 34%
Saturated fat L 12,5 g 63%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1.190 mg 52%
Total carbohydrates L 53,1 g 19%
Dietary fiber L 7,8 g 28%
Total sugars L 1,6 g
Protein L 6,3 g 13%
Calcio L 31 mg2%
Iron L 1,4 mg8%
Potasio L 188 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 50%469kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potasio4%Calcio2%

Nutritional insights

  • Protein6,3 gbelow the median for snacks (median 7,3 g)
  • Fiber7,8 gin the top quarter of snacks (median 4 g)
  • Sugars1,6 gin the lowest quarter of snacks (median 4,9 g)
  • Fat26,6 gabove the median for snacks (median 20,8 g)
  • Saturated fat12,5 gin the top quarter of snacks (median 3,6 g)
  • Sodium1.190 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L9,4 g
Grasa poliinsaturada L3,9 g
Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (1)
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 406 kcal469 kcal
Protein 6,3 g6,3 g
Carbohydrates 45,3 g53,1 g
Fat 21,9 g26,6 g
Fiber 6,3 g7,8 g
Sugars 1,6 g1,6 g
Sodium 1.610 mg1.190 mg

Product details

Barcode
0041667055125
Quantity
1400 g
Label serving
64 g
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Popcorn, vegetable oil, salt, natural flavors, color added, rosemary extract, Ascorbic Acid, butter,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltButter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra butter microwave popcorn?

100 g of Extra butter microwave popcorn has 469 kcal. Serving, 64 g (64 g): about 300 kcal.

How much protein is in Extra butter microwave popcorn?

Extra butter microwave popcorn contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 64 g (64 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).

How many carbs are in Extra butter microwave popcorn?

Extra butter microwave popcorn has 53,1 g of total carbohydrates per 100 g, including 7,8 g of fiber and 1,6 g of sugars.

How much fat is in Extra butter microwave popcorn?

Extra butter microwave popcorn contains 26,6 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).

How much sodium is in Extra butter microwave popcorn?

100 g contains 1.190 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16 de enero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2266847. License: CC0 1.0 (U.S. public domain). Source record dated 26 de marzo de 2022. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0041667055125. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de enero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.