Exceptional Coolies
Packaged product Otros alimentos Compliments
Exceptional Coolies contains 432 kcal per 100 g. A serving, 2 cookies, 37 g (37 g) provides about 160 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 38% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 21,6 g | 28% |
| Saturated fat L | 13,5 g | 68% |
| Trans fat L | 0,27 g | |
| Cholesterol L | 54,1 mg | 18% |
| Sodium L | 297 mg | 13% |
| Total carbohydrates L | 59,5 g | 22% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars L | 32,4 g | |
| Protein L | 5,4 g | 11% |
| Calcio L | 27 mg | 2% |
| Iron L | 6,8 mg | 38% |
| Potasio L | 203 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for otros alimentos (median 6,9 g)
- Fiber5,4 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars32,4 gin the top quarter of otros alimentos (median 3,5 g)
- Fat21,6 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat13,5 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium297 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742581232
- Label serving
- 2 cookies (37 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Based Protein KOS | 432 | 54,1 g | 21,6 g | 16,2 g |
| Biscotti Nonni's | 432 | 8,1 g | 70,3 g | 16,2 g |
| Biscocho Bakers Avenue | 432 | 8,1 g | 45,9 g | 24,3 g |
| Grass fed Collagen Garden Of Life | 432 | 48,6 g | 21,6 g | 16,2 g |
| Antioxidant trail mix Organics | 432 | 13,5 g | 51,4 g | 24,3 g |
| Tourbillons aux sucres et sirop d’érable St-Donat | 432 | 4,1 g | 56,8 g | 21,6 g |
| Proten Vega | 432 | 54,1 g | 16,2 g | 13,5 g |
| Mandul fingers Mandul | 432 | 6,3 g | 52,6 g | 21,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Exceptional Coolies?
100 g of Exceptional Coolies has 432 kcal. Serving, 2 cookies, 37 g (37 g): about 160 kcal.
How much protein is in Exceptional Coolies?
Exceptional Coolies contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 2 cookies, 37 g (37 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Exceptional Coolies?
Exceptional Coolies has 59,5 g of total carbohydrates per 100 g, including 5,4 g of fiber and 32,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Exceptional Coolies?
Exceptional Coolies contains 21,6 g of fat per 100 g, of which 13,5 g is saturated (68% of the Daily Value).
What vitamins and minerals does Exceptional Coolies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Exceptional Coolies?
100 g contains 297 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742581232. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.