Everything Flatbreads
Packaged product Pan y productos horneados NEW YORK FLATBREADS
Everything Flatbreads contains 438 kcal per 100 g. A serving (16 g) provides about 70 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 269 kcal per 100 g across 2.495 products.
100 g provides 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 12,5 g | 16% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 469 mg | 20% |
| Total carbohydrates L | 68,8 g | 25% |
| Dietary fiber L | 6,2 g | 22% |
| Total sugars L | 6,3 g | |
| Added sugars L | 6,2 g | 12% |
| Protein L | 12,5 g | 25% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 62 mg | 5% |
| Iron L | 4,4 mg | 24% |
| Potasio L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber6,2 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars6,3 gabove the median for pan y productos horneados (median 4,7 g)
- Fat12,5 gin the top quarter of pan y productos horneados (median 3,5 g)
- Sodium469 mgbelow the median for pan y productos horneados (median 472 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6,3 g |
|---|---|
| Grasa poliinsaturada L | 3,1 g |
Product details
- Brand
- NEW YORK FLATBREADS
- Barcode
- 0033144002081
- Category
- breads-buns
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, CANOLA OIL, SUGAR, SESAME SEEDS, DRIED ONION, POPPY SEEDS, DEFATTED SOY FLOUR, SALT, DISTILLED VINEGAR, INSTANT YEAST (YEAST, ASCORBIC ACID), MODIFIED CORN STARCH
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granforno, Sesame Seed Breadsticks GRANFORNO | 438 | 12,5 g | 62,5 g | 15,6 g |
| Bite-Size Mini Toast JOAN OF ARC | 438 | 12,5 g | 75 g | 6,3 g |
| Stick Snack Sesame Grissini Breadsticks ITALIA BELL'AMORE | 438 | 12,5 g | 68,8 g | 12,5 g |
| Sweet Bread, Sweet EL LATINO BAKERY | 439 | 33,3 g | n/a | 21 g |
| Grissini Sesame Traditional Italian Mini Breadsticks, Grissini Sesame FLORA | 440 | 16 g | 64 g | 16 g |
| Rosemary Italian Mini Breadsticks, Rosemary MARKET DISTRICT | 440 | 12 g | 76 g | 8 g |
| Pizza Flavoured Mini Breadsticks Grissotti, Pizza LAURIERI | 440 | 8 g | 76 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Flatbreads?
100 g of Everything Flatbreads has 438 kcal. Serving (16 g): about 70 kcal.
Is Everything Flatbreads high in protein?
Everything Flatbreads contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 2 g in serving (16 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Everything Flatbreads?
Everything Flatbreads has 68,8 g of total carbohydrates per 100 g, including 6,2 g of fiber and 6,3 g of sugars.
How much fat is in Everything Flatbreads?
Everything Flatbreads contains 12,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Everything Flatbreads contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Flatbreads?
100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 de junio de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2563431. License: CC0 1.0 (U.S. public domain). Source record dated 1 de junio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "EVERYTHING FLATBREADS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.