Everything Breadsticks, Everything
Packaged product Pan y productos horneados BAKER'S CUPBOARD
Everything Breadsticks, Everything contains 500 kcal per 100 g. A typical serving of 1 ONZ (30 g) provides about 150 kcal.
Roughly 45% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 269 kcal per 100 g across 2.495 products.
100 g provides 33% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23,3 g | 30% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 1.400 mg | 61% |
| Total carbohydrates L | 53,3 g | 19% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 0 g | |
| Protein L | 13,3 g | 27% |
| Calcio L | 50 mg | 4% |
| Iron L | 6 mg | 33% |
| Potasio L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 45%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber6,7 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 4,7 g)
- Fat23,3 gin the top quarter of pan y productos horneados (median 3,5 g)
- Saturated fat5 gin the top quarter of pan y productos horneados (median 0 g)
- Sodium1.400 mgin the top quarter of pan y productos horneados (median 472 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Product details
- Brand
- BAKER'S CUPBOARD
- Barcode
- 0195893215249
- Label serving
- 1 ONZ
- Category
- breads-buns
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE, WATER, VEGETABLE AND EXTRA VIRGIN OLIVE OIL, YEAST, SESAME SEEDS, SALT, DEHYDRATED GALRIC, DEHYDRATED ONION, AND POPPY SEEDS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Breadsticks, Everything?
100 g of Everything Breadsticks, Everything has 500 kcal. 1 ONZ (30 g): about 150 kcal.
Is Everything Breadsticks, Everything high in protein?
Everything Breadsticks, Everything contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in 1 ONZ (30 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Everything Breadsticks, Everything?
Everything Breadsticks, Everything has 53,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.
How much fat is in Everything Breadsticks, Everything?
Everything Breadsticks, Everything contains 23,3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Everything Breadsticks, Everything contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Breadsticks, Everything?
100 g contains 1.400 mg of sodium, 61% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31 de enero de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2416608. License: CC0 1.0 (U.S. public domain). Source record dated 31 de enero de 2022. Imported 6 de noviembre de 2026.
Last updated: . Source description: "EVERYTHING BREADSTICKS, EVERYTHING". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.