Everything Bagels
Packaged product Pan y productos horneados Members Mark
Everything Bagels contains 100 kcal per 100 g. A serving, 1 bagel, 310 g (310 g) provides about 310 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0,81 g | 1% |
| Saturated fat L | 0,16 g | 0,8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 19,7 g | 7% |
| Dietary fiber L | 0,97 g | 3% |
| Total sugars L | 1,9 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 3,9 g | 8% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 35,5 mg | 3% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 45,2 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber0,97 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars1,9 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat0,81 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,16 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium177 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0229267003528
- Label serving
- 1 bagel (310 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto and Garlic flour tortillas Selection | 100 | 9,3 g | 9,3 g | 6,7 g |
| Whole grain bread Oroweat | 100 | 4 g | 21 g | 1,5 g |
| Sausage, Egg and Cheese French Toast Pilot Flying J | 100 | 3,9 g | 6,4 g | 6,6 g |
| Sam’s slider buns Sam’s club | 100 | 3 g | 17 g | 2 g |
| Tortilla Lowe’s | 100 | 4 g | 21 g | 1 g |
| White corn tortilla Mission | 100 | 2 g | 20 g | 1 g |
| Corn Tortillas Las Tortillas | 100 | 2 g | 21 g | 1 g |
| supersede bagel Royo | 100 | 11,2 g | 42,5 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagels?
100 g of Everything Bagels has 100 kcal. Serving, 1 bagel, 310 g (310 g): about 310 kcal.
How much protein is in Everything Bagels?
Everything Bagels contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 12 g in serving, 1 bagel, 310 g (310 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Everything Bagels?
Everything Bagels has 19,7 g of total carbohydrates per 100 g, including 0,97 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything Bagels?
Everything Bagels contains 0,81 g of fat per 100 g, of which 0,16 g is saturated (0,8% of the Daily Value).
How much sodium is in Everything Bagels?
100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de diciembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0229267003528. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de diciembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.