Everything bagels
Packaged product Pan y productos horneados L'Oven Fresh
Everything bagels contains 260 kcal per 100 g. A serving, 1 bagel, 94 g (94 g) provides about 244 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (274 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 2 g | |
| Added sugars L | 2,1 g | 4% |
| Protein L | 10 g | 20% |
| Calcio L | 106 mg | 8% |
| Iron L | 3,5 mg | 20% |
| Potasio L | 117 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 9,6 g)
- Fiber2,1 gin the lowest quarter of pan y productos horneados (median 3,1 g)
- Sugars2 gin the lowest quarter of pan y productos horneados (median 5,5 g)
- Fat3,5 gabove the median for pan y productos horneados (median 2,5 g)
- Sodium200 mgin the lowest quarter of pan y productos horneados (median 400 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,1 g |
|---|---|
| Grasa poliinsaturada L | 1,6 g |
Product details
- Brand
- L'Oven Fresh
- Barcode
- 4099100026870
- Label serving
- 1 bagel (94 g)
- Category
- Panes de bagel
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Bagels Warburtons | 260 | 9,8 g | 51,8 g | 1,2 g |
| Plain Bagels Gluten Free Little Northern Bakehouse | 260 | 1 g | 53 g | 6 g |
| Original Thin Bagels Warburtons | 260 | 10 g | 50 g | 1,4 g |
| Gluten Free Plain Bagels Little Northern Bakehouse | 260 | 1 g | 53 g | 6 g |
| Gluten Free Plain Bagels Little Northern Bakehouse | 260 | 2 g | 53 g | 6 g |
| Gluten free plain bagels 365 | 260 | 2 g | 53 g | 6 g |
| Bagels Morrisons | 260 | 9,4 g | 48,2 g | 2,4 g |
| Bagels nature New York Bakery Co | 260 | 9,9 g | 51,5 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything bagels?
100 g of Everything bagels has 260 kcal. Serving, 1 bagel, 94 g (94 g): about 244 kcal.
Is Everything bagels high in protein?
Everything bagels contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 9,4 g in serving, 1 bagel, 94 g (94 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 9,6 g).
How many carbs are in Everything bagels?
Everything bagels has 48 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything bagels?
Everything bagels contains 3,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Everything bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything bagels?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100026870. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.