Everything Bagels, Everything
Packaged product Pan y productos horneados WEGMANS
Everything Bagels, Everything contains 281 kcal per 100 g. A typical serving of 1 BAGEL (57 g) provides about 160 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (269 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 561 mg | 24% |
| Total carbohydrates L | 56,1 g | 20% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 3,5 g | |
| Added sugars L | 3,5 g | 7% |
| Protein L | 10,5 g | 21% |
| Calcio L | 35 mg | 3% |
| Iron L | 3,5 mg | 20% |
| Potasio L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber1,8 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars3,5 gbelow the median for pan y productos horneados (median 4,7 g)
- Fat1,8 gin the lowest quarter of pan y productos horneados (median 3,5 g)
- Sodium561 mgin the top quarter of pan y productos horneados (median 472 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789047050
- Label serving
- 1 BAGEL
- Category
- breads-buns
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF EACH: SALT, YEAST, SESAME SEEDS, POPPY SEEDS, DEHYDRATED ONION, WHEAT GLUTEN, DEHYDRATED GARLIC, DEGERMINATED YELLOW CORN MEAL, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), MICROCRYSTALLINE CELLULOSE, CORN STARCH.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Ciabatta Baguette, Classic Ciabatta SHOPRITE | 281 | 8,8 g | 52,6 g | 3,5 g |
| Cinnamon Swirl Raisin Bread SUN-MAID | 281 | 6,3 g | 56,2 g | 4,7 g |
| Tandoor Fire Style Original Naan, Tandoor Fire Style Original JASMINE'S | 281 | 8,8 g | 52,6 g | 4,4 g |
| Cinnamon Raisin Pre-Sliced Mini Bagels, Cinnamon Raisin L'OVEN FRESH | 281 | 9,4 g | 56,2 g | 2 g |
| Organic White Bread, White BIG Y | 281 | 6,3 g | 53,1 g | 3,1 g |
| Honey Sesame Loaf, Honey Sesame LA BREA BAKERY | 281 | 8,8 g | 49,1 g | 5,3 g |
| Telera Rolls, Telera CUB | 281 | 9,4 g | 54,7 g | 3,9 g |
| Roundy's, Split Top Wheat Bread ROUNDY'S | 281 | 8,8 g | 52,6 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagels, Everything?
100 g of Everything Bagels, Everything has 281 kcal. 1 BAGEL (57 g): about 160 kcal.
Is Everything Bagels, Everything high in protein?
Everything Bagels, Everything contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in 1 BAGEL (57 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Everything Bagels, Everything?
Everything Bagels, Everything has 56,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,5 g of sugars.
How much fat is in Everything Bagels, Everything?
Everything Bagels, Everything contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Everything Bagels, Everything contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Bagels, Everything?
100 g contains 561 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 de mayo de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2141352. License: CC0 1.0 (U.S. public domain). Source record dated 6 de mayo de 2019. Imported 6 de noviembre de 2026.
Last updated: . Source description: "EVERYTHING BAGELS, EVERYTHING". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.