Everything Bagels

Packaged product Pan y productos horneados Amazon Grocery

Everything Bagels contains 265 kcal per 100 g. A serving, 1 bagel, 102 g (102 g) provides about 270 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (273 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Everything Bagels by Amazon Grocery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
265kcal per 100 g
9,8 gprotein
52 gcarbohydrates
2,5 gfat
270kcal in serving, 1 bagel, 102 g (102 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 2,5 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 490 mg 21%
Total carbohydrates L 52 g 19%
Dietary fiber L 2 g 7%
Total sugars L 4,9 g
Added sugars L 3,9 g 8%
Protein L 9,8 g 20%
Vitamina D L 0 µg0%
Calcio L 55,9 mg4%
Iron L 2,9 mg16%
Potasio L 106 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 77%Fat: 8%265kcal / 100 g
  • Protein 15%
  • Carbohydrates 77%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcio4%Potasio2%Vitamina D0%

Nutritional insights

  • Protein9,8 gabove the median for pan y productos horneados (median 9,6 g)
  • Fiber2 gin the lowest quarter of pan y productos horneados (median 3 g)
  • Sugars4,9 gbelow the median for pan y productos horneados (median 5,5 g)
  • Fat2,5 gabove the median for pan y productos horneados (median 2,4 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,5 g)
  • Sodium490 mgin the top quarter of pan y productos horneados (median 398 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amazon Grocery
Barcode
0842379166037
Label serving
1 bagel (102 g)
Category
Panes de bagel
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Bagels New York Bakery Co 265 10,3 g 50,3 g 1,5 g
New York Bakery Co The Original Plain Bagels New York Bakery Co 265 9,4 g 51,5 g 1,6 g
Tesco Original Bagels 5 Pack Tesco 265 9,3 g 52,2 g 1,5 g
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Everything bagels Bagelmania 265 8,9 g 54,9 g 1,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything Bagels?

100 g of Everything Bagels has 265 kcal. Serving, 1 bagel, 102 g (102 g): about 270 kcal.

How much protein is in Everything Bagels?

Everything Bagels contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 bagel, 102 g (102 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 9,6 g).

How many carbs are in Everything Bagels?

Everything Bagels has 52 g of total carbohydrates per 100 g, including 2 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Everything Bagels?

Everything Bagels contains 2,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Everything Bagels contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Everything Bagels?

100 g contains 490 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0842379166037. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de mayo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.