Everything Bagel
Packaged product Pan y productos horneados Bagels Forever
Everything Bagel contains 293 kcal per 100 g. A serving, 1 portion, 82 g (82 g) provides about 240 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 58,5 g | 21% |
| Dietary fiber L | 6,1 g | 22% |
| Total sugars L | 9,8 g | |
| Protein L | 12,2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 78%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,2 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber6,1 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars9,8 gabove the median for pan y productos horneados (median 3,9 g)
- Fat1,8 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bagels Forever
- Barcode
- 0072858000556
- Label serving
- 1 portion (82 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Garlic Leaf Flatbread Exceptional | 293 | 9,5 g | 48 g | 5,9 g |
| Sausage Egg And Cheese Bagel Speedway | 293 | 10,9 g | 23,1 g | 17 g |
| Premium Bread Fuwa Fuwa | 293 | 8,7 g | 47,8 g | 6,5 g |
| Medium Tortillas Whole Wheat Old El Paso | 293 | 9,1 g | 47,8 g | 6 g |
| Breakfast Flatbread Home Chef | 293 | 12 g | 23,3 g | 16,5 g |
| White Bread Andersen | 293 | 9,8 g | 53,7 g | 3,7 g |
| Bun feuilleté bacon chèvre Sapresti | 293 | 11 g | 23 g | 17 g |
| Anderson White Bread Anderson | 293 | 9,8 g | 53,7 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagel?
100 g of Everything Bagel has 293 kcal. Serving, 1 portion, 82 g (82 g): about 240 kcal.
Is Everything Bagel high in protein?
Everything Bagel contains 12,2 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 1 portion, 82 g (82 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Everything Bagel?
Everything Bagel has 58,5 g of total carbohydrates per 100 g, including 6,1 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything Bagel?
Everything Bagel contains 1,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072858000556. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.