Everything Bagel

Packaged product Pain et produits cuits au four Bagels Forever

Everything Bagel contains 293 kcal per 100 g. A serving, 1 portion, 82 g (82 g) provides about 240 kcal.

Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

293kcal per 100 g
12,2 gprotein
58,5 gcarbohydrates
1,8 gfat
240kcal in serving, 1 portion, 82 g (82 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 1,8 g 2 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 58,5 g 21 %
Dietary fiber L 6,1 g 22 %
Total sugars L 9,8 g
Protein L 12,2 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 78 %Fat: 6 %293kcal / 100 g
  • Protein 16 %
  • Carbohydrates 78 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,2 gin the top quarter of pain et produits cuits au four (median 8 g)
  • Fiber6,1 gin the top quarter of pain et produits cuits au four (median 2,4 g)
  • Sugars9,8 gabove the median for pain et produits cuits au four (median 3,9 g)
  • Fat1,8 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bagels Forever
Barcode
0072858000556
Label serving
1 portion (82 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Medium Tortillas Whole Wheat Old El Paso 293 9,1 g 47,8 g 6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything Bagel?

100 g of Everything Bagel has 293 kcal. Serving, 1 portion, 82 g (82 g): about 240 kcal.

Is Everything Bagel high in protein?

Everything Bagel contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 82 g (82 g). About 16 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).

How many carbs are in Everything Bagel?

Everything Bagel has 58,5 g of total carbohydrates per 100 g, including 6,1 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Everything Bagel?

Everything Bagel contains 1,8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072858000556. License: ODbL 1.0 (Open Food Facts). Source record dated 21 décembre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.