Everything Bagel Almonds
Packaged product Pan y productos horneados Big Y
Everything Bagel Almonds contains 600 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 180 kcal.
Roughly 66% of its calories come from fat, with 20% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 24% of the Daily Value for iron, 23% of the Daily Value for calcio and 15% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 43,3 g | 56% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamina D L | 0,33 µg | 2% |
| Calcio L | 300 mg | 23% |
| Iron L | 4,3 mg | 24% |
| Potasio L | 700 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 20%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber10 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars3,3 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat43,3 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat3,3 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium350 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Big Y
- Barcode
- 0018894218456
- Quantity
- 12 oz
- Label serving
- 1 portion (30 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bannana bread pecans H-E-B | 600 | 6,7 g | 50 g | 40 g |
| Everything Bagel Cashews Fredrick’s By Meijer | 600 | 16,7 g | 33,3 g | 43,3 g |
| Konjac Brown Rice Roll Crayon Shin | 600 | 3,2 g | 49 g | 44 g |
| Salted Rosemary Shortbread Lark | 600 | 3,3 g | 53,3 g | 40 g |
| Konjac Brown Rice Roll Egg Yolk Flavor Pei Tien | 600 | 5 g | 50 g | 40 g |
| Sesame Rolls True Roll | 600 | 12,5 g | 46,9 g | 36,9 g |
| Bun NYC Deli Frichti | 600 | 25 g | 49 g | 31 g |
| Choclate Rice Rolls Pei Tien | 600 | 0 g | 50 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagel Almonds?
100 g of Everything Bagel Almonds has 600 kcal. Serving, 1 portion, 30 g (30 g): about 180 kcal.
Is Everything Bagel Almonds high in protein?
Everything Bagel Almonds contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 1 portion, 30 g (30 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Everything Bagel Almonds?
Everything Bagel Almonds has 30 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything Bagel Almonds?
Everything Bagel Almonds contains 43,3 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Everything Bagel Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV), calcio (23% DV) and potasio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Bagel Almonds?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0018894218456. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de junio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.