Everyday Value Ginger Nuts
Packaged product Nueces y semillas Tesco
Everyday Value Ginger Nuts contains 460 kcal per 100 g. A serving, 10 g (10 g) provides about 46 kcal.
Roughly 63% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 63%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for nueces y semillas (median 10 g)
- Sugars28 gin the top quarter of nueces y semillas (median 7 g)
- Fat16 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat8 gabove the median for nueces y semillas (median 5,4 g)
- Sodium400 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5010204388335
- Label serving
- 10 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roasted Makhana Gorgon Nuts Black Pepper & Himalayan Salt Pop Mak | 460 | 8,7 g | 68,7 g | 15,8 g |
| Walnut Baklava Moda | 460 | 7,1 g | 38,9 g | 30,1 g |
| Nutrissimas Cem Porcento | 460 | 8,7 g | 61 g | 18,6 g |
| Tango mixed nuts & dried fruits Joe's | 460 | 8 g | 54 g | 26 g |
| Toasted Corn Nuts Salted Les Aliments Johnvince | 460 | 8 g | 72 g | 16 g |
| BBQ Toasted Corn Nuts Dan-D Pak | 460 | 8 g | 70 g | 16 g |
| Nutren Nestlé Health Science | 460 | 20,5 g | 44,5 g | 20 g |
| Corn Nuts Ranch Corn Nuts | 460 | 8 g | 72 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everyday Value Ginger Nuts?
100 g of Everyday Value Ginger Nuts has 460 kcal. Serving, 10 g (10 g): about 46 kcal.
How much protein is in Everyday Value Ginger Nuts?
Everyday Value Ginger Nuts contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 0,6 g in serving, 10 g (10 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Everyday Value Ginger Nuts?
Everyday Value Ginger Nuts has 71 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everyday Value Ginger Nuts?
Everyday Value Ginger Nuts contains 16 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Everyday Value Ginger Nuts?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010204388335. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.