Everyday Value Ginger Nuts
Packaged product Nødder og frø Tesco
Everyday Value Ginger Nuts contains 460 kcal per 100 g. A serving, 10 g (10 g) provides about 46 kcal.
Roughly 63 % of its calories come from carbohydrates, with 32 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 63 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for nødder og frø (median 10 g)
- Sugars28 gin the top quarter of nødder og frø (median 7 g)
- Fat16 gbelow the median for nødder og frø (median 23,8 g)
- Saturated fat8 gabove the median for nødder og frø (median 5,4 g)
- Sodium400 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5010204388335
- Label serving
- 10 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Makhana Gorgon Nuts Black Pepper & Himalayan Salt Pop Mak | 460 | 8,7 g | 68,7 g | 15,8 g |
| Walnut Baklava Moda | 460 | 7,1 g | 38,9 g | 30,1 g |
| Nutrissimas Cem Porcento | 460 | 8,7 g | 61 g | 18,6 g |
| Tango mixed nuts & dried fruits Joe's | 460 | 8 g | 54 g | 26 g |
| Toasted Corn Nuts Salted Les Aliments Johnvince | 460 | 8 g | 72 g | 16 g |
| BBQ Toasted Corn Nuts Dan-D Pak | 460 | 8 g | 70 g | 16 g |
| Nutren Nestlé Health Science | 460 | 20,5 g | 44,5 g | 20 g |
| Corn Nuts Ranch Corn Nuts | 460 | 8 g | 72 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everyday Value Ginger Nuts?
100 g of Everyday Value Ginger Nuts has 460 kcal. Serving, 10 g (10 g): about 46 kcal.
How much protein is in Everyday Value Ginger Nuts?
Everyday Value Ginger Nuts contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,6 g in serving, 10 g (10 g). About 5 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Everyday Value Ginger Nuts?
Everyday Value Ginger Nuts has 71 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everyday Value Ginger Nuts?
Everyday Value Ginger Nuts contains 16 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Everyday Value Ginger Nuts?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010204388335. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.