Erdnüsse
Packaged product Frijoles y legumbres Volg
Erdnüsse contains 627 kcal per 100 g. A serving, 30.0 g (30 g) provides about 188 kcal.
Roughly 75% of its calories come from fat, with 17% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 627 kcal | |
| Total fat L | 51,3 g | 66% |
| Saturated fat L | 11,9 g | 60% |
| Sodium | not reported | |
| Total carbohydrates L | 11,3 g | 4% |
| Dietary fiber L | 7,7 g | 28% |
| Total sugars L | 4 g | |
| Protein L | 26,2 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 7%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,2 gabove the median for frijoles y legumbres (median 24,3 g)
- Fiber7,7 gabove the median for frijoles y legumbres (median 7,5 g)
- Sugars4 gin the lowest quarter of frijoles y legumbres (median 5,2 g)
- Fat51,3 gin the top quarter of frijoles y legumbres (median 48,4 g)
- Saturated fat11,9 gin the top quarter of frijoles y legumbres (median 7,1 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SALTED PEANUTS Deliciously crunchy, perfect for sn Asda | 627 | 28 g | 5,9 g | 53 g |
| Chilli roasted peanuts Dunnes Stores | 627 | 27 g | 9,4 g | 52 g |
| Cacahuetes runner fritos El Corte Inglés | 627 | 28 g | 5,9 g | 53 g |
| Cacahuetes fritos Eroski | 627 | 28 g | 6 g | 53 g |
| Cacahuetes runner fritos con piel El Corte Inglés | 627 | 28 g | 5,9 g | 53 g |
| Erdnusskerne geröstet mit Öl und Salz KoRo | 627 | 28 g | 5,9 g | 53 g |
| Cacahuetes con sal bonÀrea | 627 | 24,5 g | 8,9 g | 53 g |
| Erdnüsse Metro Chef | 627 | 28 g | 5,9 g | 52,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdnüsse?
100 g of Erdnüsse has 627 kcal. Serving, 30.0 g (30 g): about 188 kcal.
Is Erdnüsse high in protein?
Erdnüsse contains 26,2 g of protein per 100 g (52% of the 50 g Daily Value), or 7,9 g in serving, 30.0 g (30 g). About 17% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 24,3 g).
How many carbs are in Erdnüsse?
Erdnüsse has 11,3 g of total carbohydrates per 100 g, including 7,7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdnüsse?
Erdnüsse contains 51,3 g of fat per 100 g, of which 11,9 g is saturated (60% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610198078830. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.