Envie de nuts
Packaged product Nueces y semillas Lu
Envie de nuts contains 516 kcal per 100 g. A serving, 40.0 g (40 g) provides about 206 kcal.
Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 7,7 g | 39% |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 24 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 27%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for nueces y semillas (median 10 g)
- Fiber10 gin the top quarter of nueces y semillas (median 6 g)
- Sugars24 gin the top quarter of nueces y semillas (median 7 g)
- Fat33 gabove the median for nueces y semillas (median 23,8 g)
- Saturated fat7,7 gabove the median for nueces y semillas (median 5,4 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lu
- Barcode
- 7482201446260
- Label serving
- 40.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Linseed Morrisons | 516 | 18,4 g | 1,6 g | 42,4 g |
| Cuore Hazelnut Truffles Witor’s | 516 | 3,2 g | 58,1 g | 32,3 g |
| Gourmet Smokey Barbecue Popped Lotus Seeds Mr. Makhana | 516 | 7,8 g | 58,3 g | 27,8 g |
| Zéro choconut Prozis | 516 | 15 g | 44 g | 36 g |
| Hazelnut Bites McVite’s | 516 | 5 g | 60 g | 28 g |
| Grany Envie de Nuts Grany | 516 | 16 g | 34 g | 33 g |
| Nut& Fruit Mix Waitrose | 516 | 10,9 g | 32,9 g | 36,3 g |
| Almond And Hazelnut Praline Slices Dunnes Stores Simply Better | 516 | 9 g | 44 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Envie de nuts?
100 g of Envie de nuts has 516 kcal. Serving, 40.0 g (40 g): about 206 kcal.
Is Envie de nuts high in protein?
Envie de nuts contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 6,4 g in serving, 40.0 g (40 g). About 13% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Envie de nuts?
Envie de nuts has 34 g of total carbohydrates per 100 g, including 10 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Envie de nuts?
Envie de nuts contains 33 g of fat per 100 g, of which 7,7 g is saturated (39% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7482201446260. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.