Envie de nuts
Packaged product Nüsse und Samen Lu
Envie de nuts contains 516 kcal per 100 g. A Serving, 40.0 g (40 g) provides about 206 kcal.
Roughly 60 % of its calories come from fat, with 27 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 7,7 g | 39 % |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 24 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 27 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for Nüsse und Samen (median 10 g)
- Fiber10 gin the top quarter of Nüsse und Samen (median 6 g)
- Sugars24 gin the top quarter of Nüsse und Samen (median 7 g)
- Fat33 gabove the median for Nüsse und Samen (median 23,8 g)
- Saturated fat7,7 gabove the median for Nüsse und Samen (median 5,4 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lu
- Barcode
- 7482201446260
- Label serving
- 40.0 g
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Linseed Morrisons | 516 | 18,4 g | 1,6 g | 42,4 g |
| Cuore Hazelnut Truffles Witor’s | 516 | 3,2 g | 58,1 g | 32,3 g |
| Gourmet Smokey Barbecue Popped Lotus Seeds Mr. Makhana | 516 | 7,8 g | 58,3 g | 27,8 g |
| Zéro choconut Prozis | 516 | 15 g | 44 g | 36 g |
| Hazelnut Bites McVite’s | 516 | 5 g | 60 g | 28 g |
| Grany Envie de Nuts Grany | 516 | 16 g | 34 g | 33 g |
| Nut& Fruit Mix Waitrose | 516 | 10,9 g | 32,9 g | 36,3 g |
| Almond And Hazelnut Praline Slices Dunnes Stores Simply Better | 516 | 9 g | 44 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Envie de nuts?
100 g of Envie de nuts has 516 kcal. Serving, 40.0 g (40 g): about 206 kcal.
Is Envie de nuts high in protein?
Envie de nuts contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 6,4 g in Serving, 40.0 g (40 g). About 13 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).
How many carbs are in Envie de nuts?
Envie de nuts has 34 g of total carbohydrates per 100 g, including 10 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Envie de nuts?
Envie de nuts contains 33 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7482201446260. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.