Golden Linseed
Packaged product Nueces y semillas Morrisons
Golden Linseed contains 516 kcal per 100 g. A serving, 25.0 g (25 g) provides about 129 kcal.
Roughly 83% of its calories come from fat, with 16% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 42,4 g | 54% |
| Saturated fat L | 3,6 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 1,6 g | 0,6% |
| Dietary fiber L | 27,2 g | 97% |
| Total sugars L | 1,6 g | |
| Protein L | 18,4 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 1%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,4 gin the top quarter of nueces y semillas (median 10 g)
- Fiber27,2 gin the top quarter of nueces y semillas (median 6 g)
- Sugars1,6 gin the lowest quarter of nueces y semillas (median 7,1 g)
- Fat42,4 gin the top quarter of nueces y semillas (median 23,3 g)
- Saturated fat3,6 gbelow the median for nueces y semillas (median 5,3 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251552819
- Label serving
- 25.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cuore Hazelnut Truffles Witor’s | 516 | 3,2 g | 58,1 g | 32,3 g |
| Gourmet Smokey Barbecue Popped Lotus Seeds Mr. Makhana | 516 | 7,8 g | 58,3 g | 27,8 g |
| Envie de nuts Lu | 516 | 16 g | 34 g | 33 g |
| Zéro choconut Prozis | 516 | 15 g | 44 g | 36 g |
| Hazelnut Bites McVite’s | 516 | 5 g | 60 g | 28 g |
| Grany Envie de Nuts Grany | 516 | 16 g | 34 g | 33 g |
| Nut& Fruit Mix Waitrose | 516 | 10,9 g | 32,9 g | 36,3 g |
| Almond And Hazelnut Praline Slices Dunnes Stores Simply Better | 516 | 9 g | 44 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden Linseed?
100 g of Golden Linseed has 516 kcal. Serving, 25.0 g (25 g): about 129 kcal.
Is Golden Linseed high in protein?
Golden Linseed contains 18,4 g of protein per 100 g (37% of the 50 g Daily Value), or 4,6 g in serving, 25.0 g (25 g). About 16% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Golden Linseed?
Golden Linseed has 1,6 g of total carbohydrates per 100 g, including 27,2 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Golden Linseed?
Golden Linseed contains 42,4 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251552819. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.