Energy sticks

Packaged product Otros alimentos Alani

Energy sticks contains 86 kcal per 100 g. A serving, 1 stickpack, 5.8 g (5,8 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 2.154% of the Daily Value for Vitamina B12, 1.724% of the Daily Value for Vitamina B6 and 1.723% of the Daily Value for Biotina (B7).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Energy sticks by Alani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
0 gprotein
17,2 gcarbohydrates
0 gfat
5kcal in serving, 1 stickpack, 5.8 g (5,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 276 mg 12%
Total carbohydrates L 17,2 g 6%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamina B6 L 29,3 mg1.724%
Biotina (B7) L 517 µg1.723%
Vitamina B12 L 51,7 µg2.154%
Iron L 17,2 mg96%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%86kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B122.154%Vitamina B61.724%Biotina (B7)1.723%Iron96%

Nutritional insights

  • Protein0 gin the lowest quarter of otros alimentos (median 7 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium276 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Caffeine L3.450 mg
Taurine L29 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 86,2 kcal86 kcal
Protein 0 g0 g
Carbohydrates 17,2 g17,2 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 0 g0 g
Sodium 259 mg276 mg

Product details

Brand
Alani
Barcode
0810030515081
Label serving
1 stickpack (5.8 g)
Category
Otros alimentos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Malic acid, Taurine, Erythritol, Natural and Artificial Flavors, L-Theanine, Natural caffeine, L-Carnitine tartrate, Silica, Sucralose, Beet juice (for color), Salt, Acesulfame Potassium, Panax ginseng, Guarana, Pyridoxal 5-phosphate (Vitamin B6), Cyanocobalamin (Vitamin B12), Biotin (Vitamin B7)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Energy sticks?

100 g of Energy sticks has 86 kcal. Serving, 1 stickpack, 5.8 g (5,8 g): about 5 kcal.

How much protein is in Energy sticks?

Energy sticks contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stickpack, 5.8 g (5,8 g). About 0% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).

How many carbs are in Energy sticks?

Energy sticks has 17,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Energy sticks?

Energy sticks contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Energy sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (2.154% DV), Vitamina B6 (1.724% DV), Biotina (B7) (1.723% DV) and iron (96% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Energy sticks?

100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30 de diciembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810030515081. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de diciembre de 2024. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2509058. License: CC0 1.0 (U.S. public domain). Source record dated 18 de enero de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.