Enchilada
Packaged product Otros alimentos Amy-'s
Enchilada contains 192 kcal per 100 g. A serving, 1 plateau, 255 g (255 g) provides about 490 kcal.
Roughly 53% of its calories come from fat, with 29% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 18% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 11,4 g | 15% |
| Saturated fat L | 5,5 g | 27% |
| Trans fat L | 0,2 g | |
| Cholesterol L | 25,5 mg | 8% |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 14,1 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1,2 g | |
| Protein L | 8,2 g | 16% |
| Calcio L | 235 mg | 18% |
| Iron L | 0,88 mg | 5% |
| Potasio L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 29%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for otros alimentos (median 6,9 g)
- Fiber2 gabove the median for otros alimentos (median 1,8 g)
- Sugars1,2 gbelow the median for otros alimentos (median 3,5 g)
- Fat11,4 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat5,5 gabove the median for otros alimentos (median 1,9 g)
- Sodium369 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amy-'s
- Barcode
- 0042272900800
- Label serving
- 1 plateau (255 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enchilada?
100 g of Enchilada has 192 kcal. Serving, 1 plateau, 255 g (255 g): about 490 kcal.
How much protein is in Enchilada?
Enchilada contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 21 g in serving, 1 plateau, 255 g (255 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Enchilada?
Enchilada has 14,1 g of total carbohydrates per 100 g, including 2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Enchilada?
Enchilada contains 11,4 g of fat per 100 g, of which 5,5 g is saturated (27% of the Daily Value).
What vitamins and minerals does Enchilada contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enchilada?
100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042272900800. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.