Empanitos

Packaged product Otros alimentos Mighty Taco

Empanitos contains 247 kcal per 100 g. A serving, 3 servings per, 85 g (85 g) provides about 210 kcal.

Roughly 44% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

247kcal per 100 g
11,8 gprotein
28,2 gcarbohydrates
10,6 gfat
210kcal in serving, 3 servings per, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 10,6 g 14%
Saturated fat L 3,5 g 18%
Trans fat L 0 g
Cholesterol L 23,5 mg 8%
Sodium L 553 mg 24%
Total carbohydrates L 28,2 g 10%
Dietary fiber L 2,4 g 8%
Total sugars L 2,4 g
Added sugars L 0 g 0%
Protein L 11,8 g 24%
Vitamina D L 0 µg0%
Calcio L 70,6 mg5%
Iron L 2,5 mg14%
Potasio L 224 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 44%Fat: 37%247kcal / 100 g
  • Protein 18%
  • Carbohydrates 44%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcio5%Potasio5%Vitamina D0%

Nutritional insights

  • Protein11,8 gabove the median for otros alimentos (median 7 g)
  • Fiber2,4 gabove the median for otros alimentos (median 1,9 g)
  • Sugars2,4 gbelow the median for otros alimentos (median 3,4 g)
  • Fat10,6 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat3,5 gabove the median for otros alimentos (median 1,9 g)
  • Sodium553 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mighty Taco
Barcode
0079662240017
Label serving
3 servings per (85 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Empanitos?

100 g of Empanitos has 247 kcal. Serving, 3 servings per, 85 g (85 g): about 210 kcal.

Is Empanitos high in protein?

Empanitos contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 3 servings per, 85 g (85 g). About 18% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Empanitos?

Empanitos has 28,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Empanitos?

Empanitos contains 10,6 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Empanitos contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Empanitos?

100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0079662240017. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de enero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.