Eiwit oats chocolade smaak!
Packaged product Grainas y Pasta Upfront
Eiwit oats chocolade smaak! contains 414 kcal per 100 g. A serving, 75.0 g (75 g) provides about 311 kcal.
Roughly 42% of its calories come from carbohydrates, with 32% from fat and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 6,5 g | 33% |
| Sodium L | 181 mg | 8% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 9,5 g | 34% |
| Total sugars L | 11 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 42%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of grainas y pasta (median 8 g)
- Fiber9,5 gin the top quarter of grainas y pasta (median 3 g)
- Sugars11 gin the top quarter of grainas y pasta (median 2,2 g)
- Fat14 gin the top quarter of grainas y pasta (median 2,8 g)
- Saturated fat6,5 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium181 mgabove the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Upfront
- Barcode
- 8718906789272
- Label serving
- 75.0 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eiwit oats chocolade smaak!?
100 g of Eiwit oats chocolade smaak! has 414 kcal. Serving, 75.0 g (75 g): about 311 kcal.
Is Eiwit oats chocolade smaak! high in protein?
Eiwit oats chocolade smaak! contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 19,5 g in serving, 75.0 g (75 g). About 26% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).
How many carbs are in Eiwit oats chocolade smaak!?
Eiwit oats chocolade smaak! has 41 g of total carbohydrates per 100 g, including 9,5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eiwit oats chocolade smaak!?
Eiwit oats chocolade smaak! contains 14 g of fat per 100 g, of which 6,5 g is saturated (33% of the Daily Value).
How much sodium is in Eiwit oats chocolade smaak!?
100 g contains 181 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906789272. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.