Eiwit oats chocolade smaak!

Packaged product Korn og pastaprodukter Upfront

Eiwit oats chocolade smaak! contains 414 kcal per 100 g. A serving, 75.0 g (75 g) provides about 311 kcal.

Roughly 42 % of its calories come from carbohydrates, with 32 % from fat and 26 % from protein (estimated with general energy factors).

That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

414kcal per 100 g
26 gprotein
41 gcarbohydrates
14 gfat
311kcal in serving, 75.0 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 14 g 18 %
Saturated fat L 6,5 g 33 %
Sodium L 181 mg 8 %
Total carbohydrates L 41 g 15 %
Dietary fiber L 9,5 g 34 %
Total sugars L 11 g
Protein L 26 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 42 %Fat: 32 %414kcal / 100 g
  • Protein 26 %
  • Carbohydrates 42 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of korn og pastaprodukter (median 8 g)
  • Fiber9,5 gin the top quarter of korn og pastaprodukter (median 3 g)
  • Sugars11 gin the top quarter of korn og pastaprodukter (median 2,2 g)
  • Fat14 gin the top quarter of korn og pastaprodukter (median 2,8 g)
  • Saturated fat6,5 gin the top quarter of korn og pastaprodukter (median 0,5 g)
  • Sodium181 mgabove the median for korn og pastaprodukter (median 131 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Upfront
Barcode
8718906789272
Label serving
75.0 g
Category
Korn og pastaprodukter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Eiwit oats chocolade smaak!?

100 g of Eiwit oats chocolade smaak! has 414 kcal. Serving, 75.0 g (75 g): about 311 kcal.

Is Eiwit oats chocolade smaak! high in protein?

Eiwit oats chocolade smaak! contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 19,5 g in serving, 75.0 g (75 g). About 26 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8 g).

How many carbs are in Eiwit oats chocolade smaak!?

Eiwit oats chocolade smaak! has 41 g of total carbohydrates per 100 g, including 9,5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eiwit oats chocolade smaak!?

Eiwit oats chocolade smaak! contains 14 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).

How much sodium is in Eiwit oats chocolade smaak!?

100 g contains 181 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718906789272. License: ODbL 1.0 (Open Food Facts). Source record dated 7. oktober 2024. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.