Eggs
Packaged product Dairy and Eggs Pam’s
Eggs contains 60 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 60 kcal.
Roughly 63% of its calories come from fat, with 36% from protein and 0,7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 369 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59,8 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 0,1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 0,7%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of dairy and eggs (median 12,2 g)
- Sugars0,1 gbelow the median for dairy and eggs (median 0,29 g)
- Fat4,2 gin the lowest quarter of dairy and eggs (median 9,9 g)
- Saturated fat1,3 gin the lowest quarter of dairy and eggs (median 3,1 g)
- Sodium56 mgin the lowest quarter of dairy and eggs (median 136 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pam’s
- Barcode
- 9415077099825
- Label serving
- 1 portion (100 g)
- Category
- Huevos frescos
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simply Eggs Ballygarvey | 66 | 6,4 g | 0,1 g | 4,6 g |
| Tesco 12 Fresh Free Range Eggs Brown or White Tesco | 93 | 12,6 g | 0,1 g | 9 g |
| Free Range Eggs Happy Egg Co | 93 | 8 g | 0 g | 6,7 g |
| Egg Old Fashion Egg Co | 95 | 8,6 g | 0,16 g | 6,7 g |
| Eggs Cherry lane | 100 | 8,1 g | 0,63 g | 6,9 g |
| Simply eggs 15 fresh eggs BALLYGARVEY | 0 | 0 g | 0 g | 0 g |
| Pasture Raised Organic Medium Grade A Brown Eggs OrgaNICK PASTURES | 120 | 13,6 g | 0 g | 9,1 g |
| Newly Laid White Eggs CHEW'S | 120 | 12,6 g | 1,4 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggs?
100 g of Eggs has 60 kcal. Serving, 1 portion, 100 g (100 g): about 60 kcal.
How much protein is in Eggs?
Eggs contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 5,4 g in serving, 1 portion, 100 g (100 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12,2 g).
How many carbs are in Eggs?
Eggs has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggs?
Eggs contains 4,2 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Eggs?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077099825. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.