Eggs and Gouda
Packaged product Dairy and Eggs Starbucks
Eggs and Gouda contains 530 kcal per 100 g. A serving, 1.0 g (1 g) provides about 5 kcal.
Roughly 53% of its calories come from fat, with 25% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 10 g | 50% |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 3 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 25%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of dairy and eggs (median 8 g)
- Fiber5 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars3 gbelow the median for dairy and eggs (median 3,9 g)
- Fat28 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat10 gabove the median for dairy and eggs (median 4,2 g)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Starbucks
- Barcode
- 4792154035361
- Label serving
- 1.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Butlers eggs Butlers | 530 | 6,8 g | 47 g | 35 g |
| Bambu' Extracream Latte Balocco | 530 | 7,5 g | 57 g | 30 g |
| Milka Feine Kugeln Alpenmilch Milka | 530 | 6,3 g | 59 g | 29 g |
| Milka Mini Weihnachtsmänner 1,54KG Dose Milka | 530 | 6,3 g | 59 g | 29 g |
| Creamy Lemon Pepper Chicken Factor | 530 | 38 g | 31 g | 29 g |
| Vegan protein cream Foodspring | 530 | 23 g | 25 g | 44 g |
| royal creams 63g Bakers | 530 | 5,2 g | 62 g | 29,1 g |
| Peanut Butter Cups Reese’s | 530 | 9,3 g | 60 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggs and Gouda?
100 g of Eggs and Gouda has 530 kcal. Serving, 1.0 g (1 g): about 5 kcal.
Is Eggs and Gouda high in protein?
Eggs and Gouda contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 0,26 g in serving, 1.0 g (1 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Eggs and Gouda?
Eggs and Gouda has 30 g of total carbohydrates per 100 g, including 5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggs and Gouda?
Eggs and Gouda contains 28 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4792154035361. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.