Eggs and Gouda

Packaged product Produits laitiers et oeufs Starbucks

Eggs and Gouda contains 530 kcal per 100 g. A serving, 1.0 g (1 g) provides about 5 kcal.

Roughly 53 % of its calories come from fat, with 25 % from carbohydrates and 22 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Eggs and Gouda by Starbucks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
530kcal per 100 g
26 gprotein
30 gcarbohydrates
28 gfat
5kcal in serving, 1.0 g (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 530 kcal
Total fat L 28 g 36 %
Saturated fat L 10 g 50 %
Sodium not reported
Total carbohydrates L 30 g 11 %
Dietary fiber L 5 g 18 %
Total sugars L 3 g
Protein L 26 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 25 %Fat: 53 %530kcal / 100 g
  • Protein 22 %
  • Carbohydrates 25 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fiber5 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars3 gbelow the median for produits laitiers et oeufs (median 3,9 g)
  • Fat28 gin the top quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat10 gabove the median for produits laitiers et oeufs (median 4,2 g)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Starbucks
Barcode
4792154035361
Label serving
1.0 g
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Eggs and Gouda?

100 g of Eggs and Gouda has 530 kcal. Serving, 1.0 g (1 g): about 5 kcal.

Is Eggs and Gouda high in protein?

Eggs and Gouda contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 0,26 g in serving, 1.0 g (1 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Eggs and Gouda?

Eggs and Gouda has 30 g of total carbohydrates per 100 g, including 5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eggs and Gouda?

Eggs and Gouda contains 28 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 20 mars 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4792154035361. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.