Egg Sandwich
Packaged product Comidas y Platos Safeway
Egg Sandwich contains 239 kcal per 100 g. A serving, 1 sanduich, 155 g (155 g) provides about 370 kcal.
Roughly 45% of its calories come from fat, with 40% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 12,3 g | 16% |
| Saturated fat L | 2,6 g | 13% |
| Trans fat L | 0,065 g | |
| Cholesterol L | 165 mg | 55% |
| Sodium L | 419 mg | 18% |
| Total carbohydrates L | 24,5 g | 9% |
| Dietary fiber L | 0,65 g | 2% |
| Total sugars L | 3,2 g | |
| Protein L | 9,7 g | 19% |
| Calcio L | 48,4 mg | 4% |
| Iron L | 1,9 mg | 11% |
| Potasio L | 113 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 40%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gbelow the median for comidas y platos (median 10 g)
- Fiber0,65 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars3,2 gabove the median for comidas y platos (median 2,6 g)
- Fat12,3 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat2,6 gbelow the median for comidas y platos (median 2,7 g)
- Sodium419 mgbelow the median for comidas y platos (median 421 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0247224206492
- Label serving
- 1 sanduich (155 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cheeseburger Pizza | 239 | 9 g | 34,8 g | 7,1 g |
| Egg Salad Sandwich White Bread Safeway | 239 | 9,7 g | 24,5 g | 12,3 g |
| Poulet Sauce BBQ Pizza MAMA MANCINI | 239 | 9,5 g | 31 g | 7,7 g |
| Pizza Grande Rewe Beste Wahl | 239 | 10 g | 29,3 g | 8,8 g |
| Sushi Burrito Taichi | 239 | 11,9 g | 32,7 g | 6,7 g |
| WHITE SANDWICH sliced Bovell's | 239 | 8,2 g | 50,9 g | 1,8 g |
| Chicken sandwich Ampm | 239 | 13,1 g | 30,7 g | 6,8 g |
| Big Spicy Chicken Fillet Sandwich Ampm | 239 | 13,1 g | 30,7 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Sandwich?
100 g of Egg Sandwich has 239 kcal. Serving, 1 sanduich, 155 g (155 g): about 370 kcal.
How much protein is in Egg Sandwich?
Egg Sandwich contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 15 g in serving, 1 sanduich, 155 g (155 g). About 16% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Egg Sandwich?
Egg Sandwich has 24,5 g of total carbohydrates per 100 g, including 0,65 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Sandwich?
Egg Sandwich contains 12,3 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Egg Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Sandwich?
100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0247224206492. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.