Egg, salsa and cheese wrap
Packaged product Dairy and Eggs Hello fresh
Egg, salsa and cheese wrap contains 212 kcal per 100 g. A serving, 170.0 g (170 g) provides about 360 kcal.
Roughly 41% of its calories come from fat, with 41% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 9,4 g | 12% |
| Saturated fat L | 4,1 g | 21% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 21,2 g | 8% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 0,59 g | |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 41%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for dairy and eggs (median 8 g)
- Fiber1,2 gabove the median for dairy and eggs (median 0,6 g)
- Sugars0,59 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat9,4 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4,1 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium500 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hello fresh
- Barcode
- 0857919007862
- Label serving
- 170.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Butter White House | 212 | 0 g | 52,9 g | 0 g |
| Smoked White Turkey & Provolone Cheese Sub Market Sandwich | 212 | 22 g | 43 g | 10 g |
| Ranchero Beef & Cheese Tornado Maverik | 212 | 8,2 g | 28,2 g | 8,2 g |
| protein egg salad simple truth | 212 | 9,4 g | 7,1 g | 15,3 g |
| Cranberry & Goat Cheese Chicken Sausage Wegmans | 212 | 16,5 g | 8,2 g | 11,8 g |
| Bacon Wrapped Four Cheese Stuffed Chicken Breast Realgood | 212 | 23,5 g | 2,4 g | 14,1 g |
| Sausage egg & cheese tornados Ruiz foods | 212 | 7,1 g | 25,9 g | 10,6 g |
| Mac &cheese Panera | 212 | 8,2 g | 16,8 g | 12,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg, salsa and cheese wrap?
100 g of Egg, salsa and cheese wrap has 212 kcal. Serving, 170.0 g (170 g): about 360 kcal.
How much protein is in Egg, salsa and cheese wrap?
Egg, salsa and cheese wrap contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 16 g in serving, 170.0 g (170 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Egg, salsa and cheese wrap?
Egg, salsa and cheese wrap has 21,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg, salsa and cheese wrap?
Egg, salsa and cheese wrap contains 9,4 g of fat per 100 g, of which 4,1 g is saturated (21% of the Daily Value).
How much sodium is in Egg, salsa and cheese wrap?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857919007862. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.