Egg, salsa and cheese wrap
Packaged product Milch und Eier Hello fresh
Egg, salsa and cheese wrap contains 212 kcal per 100 g. A Serving, 170.0 g (170 g) provides about 360 kcal.
Roughly 41 % of its calories come from fat, with 41 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 4,1 g | 21 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 21,2 g | 8 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,59 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 41 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for Milch und Eier (median 8 g)
- Fiber1,2 gabove the median for Milch und Eier (median 0,6 g)
- Sugars0,59 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat9,4 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat4,1 gbelow the median for Milch und Eier (median 4,2 g)
- Sodium500 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hello fresh
- Barcode
- 0857919007862
- Label serving
- 170.0 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Butter White House | 212 | 0 g | 52,9 g | 0 g |
| Smoked White Turkey & Provolone Cheese Sub Market Sandwich | 212 | 22 g | 43 g | 10 g |
| Ranchero Beef & Cheese Tornado Maverik | 212 | 8,2 g | 28,2 g | 8,2 g |
| protein egg salad simple truth | 212 | 9,4 g | 7,1 g | 15,3 g |
| Cranberry & Goat Cheese Chicken Sausage Wegmans | 212 | 16,5 g | 8,2 g | 11,8 g |
| Bacon Wrapped Four Cheese Stuffed Chicken Breast Realgood | 212 | 23,5 g | 2,4 g | 14,1 g |
| Sausage egg & cheese tornados Ruiz foods | 212 | 7,1 g | 25,9 g | 10,6 g |
| Mac &cheese Panera | 212 | 8,2 g | 16,8 g | 12,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg, salsa and cheese wrap?
100 g of Egg, salsa and cheese wrap has 212 kcal. Serving, 170.0 g (170 g): about 360 kcal.
How much protein is in Egg, salsa and cheese wrap?
Egg, salsa and cheese wrap contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 16 g in Serving, 170.0 g (170 g). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Egg, salsa and cheese wrap?
Egg, salsa and cheese wrap has 21,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg, salsa and cheese wrap?
Egg, salsa and cheese wrap contains 9,4 g of fat per 100 g, of which 4,1 g is saturated (21 % of the Daily Value).
How much sodium is in Egg, salsa and cheese wrap?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857919007862. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.